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Lesmills - BODYPUMP 86

Author: CanDown at 8-06-2013, 23:02, Views: 174

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Lesmills - BODYPUMP 86

Lesmills - BODYPUMP 86
DVDRip | English | AVI + MP3 tracks | 720 x 400 | XviD ~1451 Kbps | 23.976 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channels | 01:03:03 | 872 MB
Genre: Video Training / Fitness (2013)

BODYPUMP® 86 is a comprehensive strength workout where you’ll get stronger and fitter.
We’ve turned up the heat on functional training. This type of training is big body movements which utilize many muscle groups at the same time.


Category: Tutorials

 

Lesmills - BodyStep 87 (2012)

Author: CanDown at 11-06-2013, 10:46, Views: 77

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Lesmills - BodyStep 87 (2012)

Lesmills - BodyStep 87
DVDRip | English | AVI | 576 x 320 | XviD ~1573 Kbps | 25 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:06:29 | 821 MB
Genre: Video Training / Fitness, Workout

BODYSTEP® is the energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around it you'll push fat-burning systems into high gear.


Category: Tutorials

 

Lesmills - BodyStep 87

Author: caotungnam at 11-06-2013, 07:26, Views: 76

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Lesmills - BodyStep 87

Lesmills - BodyStep 87
DVDRip | English | AVI | 576 x 320 | XviD ~1573 Kbps | 25 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:06:29 | 821 MB
Genre: Video Training / Fitness, Workout

BODYSTEP® is the energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around it you'll push fat-burning systems into high gear.


Category: Tutorials

 

Les Mills: BodyPump 85 - Master Class

Author: caotungnam at 22-03-2014, 12:13, Views: 10

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Les Mills: BodyPump 85 - Master Class

Les Mills: BodyPump 85 - Master Class
AVI | MPEG-4 Visual @ 1519 Kbps, 720 x 400, 23.976 fps | AC3 at 192 Kbps, 2 channels, 48.0 KHz | Duration: 1h 0mn | 861 MB
Genre: elearning / fitness (2014) | Also included: PDF/10 MP3 @ 320 Kbps | Language: English

BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!
Great bodies aren't born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
BODYPUMP™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
The cutting-edge BODYPUMP™ choreography, and chart-topping music is refreshed every three months, so with your choice of weight and highly-trained instructors you can get the group effect and the results you've been looking for!
BODYPUMP™ is enjoyed by millions of people around the world!





Category: Tutorials

 

The Inbetweeners US S01 DVDRip XviD-REWARD

Author: avelin at 15-03-2014, 02:30, Views: 7

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http://i58.fastpic.ru/big/2014/0314/aa/272368dbe7f7d720fca1b63f48f51faa.jpg

The Inbetweeners US S01 DVDRip XviD-REWARD
Language: English
AVI| MPEG 1160 Kbps | 624x352 23.98fps | MP3 Stereo | 2.05 GB
Genre: TV Show | Comedy
IMDB info

Four high school friends are not cool or popular, but not total dorks, either.


Category: TV-Shows

 

This Is the End (2013) DVDRip XviD AC3-EVO

Author: hoangnguyenvp88 at 16-09-2013, 22:12, Views: 308

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This Is the End (2013) DVDRip XviD AC3-EVO
This Is the End (2013) DVDRip XviD AC3-EVO
iMDB inFo
Language: English
1h 46mn | 720 x 304 | XviD - 1 844 Kbps | 23.976 fps | AC3 - 448 Kbps | 1.37 GiB
Genre: Comedy | Fantasy

While attending a party at James Franco's house, Seth Rogen, Jay Baruchel and many other celebrities are faced with the apocalypse.


Category: Movies

 

Crush (2013) DVDRip XviD AC3-EVO

Author: hoangnguyenvp88 at 17-10-2013, 17:58, Views: 30

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Crush (2013) DVDRip XviD AC3-EVO
Crush (2013) DVDRip XviD AC3-EVO
iMDB inFo
Language: English
1h 35mn | 720 x 400 | XviD - 2 065 Kbps | 23.976 fps | AC3 - 448 Kbps | 1.37 GiB
Genre: Thriller

A secret admirer's crush on a high school athlete takes a fatal turn.


Category: Movies

 

Earth Sky Heart Workshop (DVDRip)

Author: goodofgamebler at 31-03-2014, 20:26, Views: 22

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http://i3.imageban.ru/out/2014/03/29/9140329143f678328674797af7e394ab.jpeg

Earth Sky Heart Workshop
DVDRip | 15 MP4/AVC, 848 x 480, 23.976 | AAC at 112 Kbps, 2 channels, 44.1 KHz | 3.60 GB
Genre: Health | Author: Drunvalo Melchizedek | Language: English


The belief system of Drunvalo Melchizedek is based on the premise that through meditation the human being is able to access sources of information (the Akashik Records) and receive guidance about his/her spiritual advancement, to clear his mind and body and to achieve higher levels of awareness.


Category: Tutorials

 

The Glades S03 DVDRip X264-REWARD

Author: wikidomo at 13-07-2013, 16:45, Views: 183

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The Glades S03 DVDRip X264-REWARD

The Glades S03 DVDRip X264-REWARD
10 episodes, duration: 00:43 per episode, avg.bitrate: 1378 kb/s
Audio: aac, 48000 Hz, stereo (eng)
Video: h264, yuv420p, 716?406, 23.98 fps(r)




Category: TV-Shows

 

The Illusionist 2006 WS DVDRip x264 AC3-REKoDE

Author: newpost88 at 31-03-2014, 12:20, Views: 3

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The Illusionist 2006 WS DVDRip x264 AC3-REKoDE

IMDB
The Illusionist 2006 WS DVDRip x264 AC3-REKoDE | 623.45 MB
Language: English DVDRip | Release date: 27 April 2006
Cast: Edward Norton, Rufus Sewell, Jessica Biel, Nicholas Blane, Vitezslav Bouchner, Michael Carter, Duke Faeger, Tom Fisher, Vincent Franklin, Paul Giamatti and others
Genres: Drama, Romance, Thriller, Mystery

Plot: In turn-of-the-century Vienna, a magician uses his abilities to secure the love of a woman far above his social standing.


Category: Movies